Categories

How this works

  • Preview my videos
  • Buy access to full videos (using PayPal or a credit card)
  • View full videos once purchased

Return to My Library to view purchased videos.

About this store

I'm a Masters level, licensed social and cognitive-behavioral psychotherapist specializing in how our interpersonal relationships and technology shapes our cognition, online behavior, coping mechanisms, trauma experiences, developmental disabilities,More and more. My work in recovery spans over a decade since establishing RapeRecovery.com; the video store features 26 videos addressing critical issues central to your recovery of sexual assault. Each video is an average of approximately 30 minutes and includes, where appropriate, an accompanying Recovery Journal, Recovery Planner or both, along with a list of additional resources. You may watch any individual video for an unlimited number of times, for seven days. If you'd prefer to purchase the series, offered at a deep discount over individual pricing, you may watch any number of videos for an unlimited time for 60 days. Thank you for stopping by! If there's a subject that you'd like to know more about that you feel would be a valuable addition, please don't hesitate to write me at Teresa@RapeRecovery.com You've taken a courageous step in learning more about your recovery and should be commended; I wish you all the best! Best Regards, TeresaLess

Contact Us

Problems, questions, feedback? Contact us

Selecting a Self Defense Course

  • Author Teresa Lauer, MA, LMHC
  • Rating
  • Time 22:28
  • Media Flash video
  • Use Watch Online
  • Access 7 Days
  • Size 34 MB
  • Price $2.97
Buy lesson Buy with Paypal
  1. Overview
  2. Reviews

This video is part of the following series

Description

Feel safe again and gain peace of mind and confidence after your sexual assault. We know that your body "remembers" your assault in a physical ways that affect your emotions such as being easily frightened and experiencing panic attacks and anxiety.

Confidence in your own body help alleviate these overwhelming symptoms and self defense is an excellent way to achieve this peace of mind.

Learn the techniques and courses availabe. And don't worry if you're not physical; there are awareness and self defense techniques available to everyone, no matter your age or level of physical fitness.

You're not alone!

When you watch this video, you'll also have access to my PDF files which includes a Recovery Journal, Planner, and additional Resources.

Supplementary Files

Once you purchase this lesson you will have access to the following files:

  • Selecting_a_Self_Defense_Course-RJ.pdfSelecting_a_Self_Defense_Course-RJ.pdf
  • Selecting_a_Self_Defense_Course-RP.pdfSelecting_a_Self_Defense_Course-RP.pdf
  • Selecting_a_Self_Defense_Course-RE.pdfSelecting_a_Self_Defense_Course-RE.pdf

Embed this video on your site

Copy and paste the following snippet:

Config

There are currently no reviews for this lesson.