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Gain control over intrusive thoughts through this comprehensive video outlining rape trauma symptoms. Intrusive thoughts make you feel as if you're out of control of a most precious research: your mind.
Stop reliving your sexual assault over and over. It serves no positive purpose in your life and you can take this step to start making real progress in your recovery.
You're not alone!
When you watch this video, you'll also have access to my PDF files which includes a Recovery Journal, Planner, and additional Resources.
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