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I'm a Masters level, licensed social and cognitive-behavioral psychotherapist specializing in how our interpersonal relationships and technology shapes our cognition, online behavior, coping mechanisms, trauma experiences, developmental disabilities,More and more. My work in recovery spans over a decade since establishing RapeRecovery.com; the video store features 26 videos addressing critical issues central to your recovery of sexual assault. Each video is an average of approximately 30 minutes and includes, where appropriate, an accompanying Recovery Journal, Recovery Planner or both, along with a list of additional resources. You may watch any individual video for an unlimited number of times, for seven days. If you'd prefer to purchase the series, offered at a deep discount over individual pricing, you may watch any number of videos for an unlimited time for 60 days. Thank you for stopping by! If there's a subject that you'd like to know more about that you feel would be a valuable addition, please don't hesitate to write me at Teresa@RapeRecovery.com You've taken a courageous step in learning more about your recovery and should be commended; I wish you all the best! Best Regards, TeresaLess

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2nd Stage of Your Recovery: Anger

  • Author Teresa Lauer, MA, LMHC
  • Rating
  • Time 20:18
  • Media Flash video
  • Use Watch Online
  • Access 7 Days
  • Size 27 MB
  • Price $2.97
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  1. Overview
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This video is part of the following series

Description

Dissolve your anger and achieve a level of calm through very real strategies and techniques you can begin to use immediately.

Anger turned inward leads to depression. It's an ultimate act of kindness to yourself to learn to release your very real, very understandable anger in a healthy way.

You're not alone!

When you watch this video, you'll also have access to my PDF files which includes a Recovery Journal, Planner, and additional Resources.

Supplementary Files

Once you purchase this lesson you will have access to the following files:

  • 2nd_Stage_of_Recovery_Anger-RJ.pdf2nd_Stage_of_Recovery_Anger-RJ.pdf
  • 2nd_Stage_of_Recovery_Anger-RP.pdf2nd_Stage_of_Recovery_Anger-RP.pdf
  • 2nd_Stage_of_Recovery_Anger-RE.pdf2nd_Stage_of_Recovery_Anger-RE.pdf

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